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Schedule

List
Day
Week
Month

Olympic Weightlifting

Olympic Weightlifting No purchase required to enroll

Olympic Weightlifting Sunday No purchase required to enroll

CrossFit Classes

CrossFit Group Training

60 minute functional fitness training sessions.

Free Intro Class (CrossFit Group Training)

Ready to try CrossFit? Sign up here for our Free Intro Class held every Saturday at 9:00am. No prior CrossFit experience necessary! See what we're all about, meet some of our current members and have a great time!

F.I.T. Class No purchase required to enroll

60 minute high intensity bootcamp class. Guaranteed to make you sweat like crazy!

Open Gym

Sunday Open Gym

Sunday open gym time is for members to do some extra mobility and stretching, work on weaknesses or make-up a missed workout. There will be a staff member available for safety and questions, but not for specific instruction. Participating in Sunday open gym will deduct one of your visits for the month.

Please sign up for Sunday Open Gym by 9:00pm the previous night.

Specialty Courses

Running Clinic Purchase required to enroll